Calcium 1000mg + D - 90 Tablets, (21St Century)

21st Century's Calcium 1000mg + D supplement comes with 90 tablets. Vitamin D3 has been added to this product to help facilitate the absorption of calcium.

This is a one-a-day calcium supplement. Calcium is an essential mineral that plays a crucial role in the maintenance of strong bones and teeth. It also contributes to the proper functioning of the muscles and nerves. As we age, it becomes increasingly important to ensure adequate calcium intake to prevent conditions like osteoporosis.

Vitamin D, on the other hand, is a fat-soluble vitamin that enhances the body's ability to absorb and utilize calcium. Without sufficient vitamin D, the calcium we consume may not be effectively absorbed and utilized by the body. This can lead to suboptimal bone health and an increased risk of fractures.

By combining calcium and vitamin D in a single supplement, 21st Century's Calcium 1000mg + D provides a convenient and comprehensive solution to support overall bone health. The 1000mg of calcium per serving helps to meet the recommended daily intake, while the added vitamin D3 ensures that the calcium is properly absorbed and utilized by the body.

This supplement is designed for adults who want to maintain strong, healthy bones and teeth. It can be particularly beneficial for individuals who are at a higher risk of calcium or vitamin D deficiency, such as older adults, vegetarians and vegans, and those with malabsorption conditions.

It's important to note that while this supplement can be a valuable addition to a healthy lifestyle, it should not replace a balanced and nutrient-rich diet. Incorporating a variety of calcium-rich foods, such as dairy products, leafy greens, and fortified foods, can further contribute to overall bone health.

As with any dietary supplement, it's always recommended to consult with a healthcare professional before starting a new supplement regimen, especially if you have any underlying medical conditions or are taking medications.

In conclusion, 21st Century's Calcium 1000mg + D supplement is a convenient way to support bone health by providing a combination of calcium and vitamin D. By ensuring adequate calcium intake and enhancing its absorption, this supplement can help maintain strong bones and teeth throughout the aging process.

product information: